About

Coaching built for
the long way round

ENDUUR is an online endurance coaching service for runners who train in the weather rather than waiting for it to improve. It exists to give athletes the thing most training plans cannot: a coach who knows the goal on your calendar, the terrain it covers and the number of hours you genuinely have each week.

The coaching is built on four pillars — an honest aerobic base, disciplined threshold work, running-specific strength, and pacing craft. Every block is written for a specific goal rather than generated from a template, and every week is reviewed and adjusted against what you actually completed.

It is for anyone with a goal they care about — including the ones with no start line at all: someone building towards their first continuous 5K, a runner keeping fit around a busy job and wanting to feel better at it, someone chasing a personal best over any distance, or a trail and ultramarathon athlete preparing for 50K, 50 miles and beyond. Three monthly packages sit at different levels of contact — a group-supported starting point, one-to-one coaching, and premium event-specific endurance work — so the level of support can grow with the ambition.

The site, the weekly review process and the coaching itself are built and run by the same person: the founder of ENDUUR, whose own running across road, trail and ultra distances shapes how the training is written. You deal directly with your coach — there is no assistant inbox and no call centre between you and the person writing your week.

At a glance

Disciplines
Trail · Road · Ultra
Delivery
Online, one-to-one, weekly
Packages
From first 5K to 100 miles
Athletes
Coached remotely, worldwide
See the packages